Post Tagged with: "staying in shape"

Health

How To Avoid Winter Weight Gain

How To Avoid Winter Weight Gain

Well, it’s that time of the year again! Thanksgiving, Christmas, and New Year’s usually equals FOOD, FOOD, and MORE FOOD for the average person! Did you know that the number one New Year resolution is to start a diet…  right after the holidays? Why not start now? How? Well, it’s […]

by × November 7, 2013 × Comments are Disabled