Post Tagged with: "health"

Health

What You Need to Know About the Last Few Weeks of Pregnancy

What You Need to Know About the Last Few Weeks of Pregnancy

It sometimes seems like the final weeks of pregnancy will never arrive, but once they do, there are a few signs that show your delivery is near. This is a time when you can begin the final preparations for the baby, making sure all of the furniture is in place […]

by × January 27, 2016 × Comments are Disabled

Sports

4 Ways To Keep Your Kids Safe When Playing Sports

4 Ways To Keep Your Kids Safe When Playing Sports

With more children than ever fighting a sedentary lifestyle and childhood obesity, it’s no wonder that smart parents encourage their kids to actively participate in sports. Even First Lady Michelle Obama’s “Let’s Move” campaign encourages kids to get active for at least 60 minutes a day, five days a week. […]

by × January 4, 2016 × Comments are Disabled

Family & Personal, Food

4 Inspirational Breakfast Ideas To Get Your Fam Out Of That Morning Rut

4 Inspirational Breakfast Ideas To Get Your Fam Out Of That Morning Rut

When it comes to breakfast, it’s easy to fall into a rut. Cereal, oatmeal and basic eggs are staples in houses across the country, but there’s an abundance of other options to consider. If you’re bored of serving up the same tired foods, then try these smart ideas for getting […]

by × December 30, 2015 × Comments are Disabled

Health

How To Lose Weight In A Week?

How To Lose Weight In A Week?

Here are 5 key points on how to lose weight in a week. 1. Manage your food intake but never stay away from the foods that you love. Advising a person to eat only healthy foods in order to be 100% fit is a huge crap. All of us go […]

by × August 5, 2015 × Comments are Disabled

Health, Lifestyle

Preparing For The Big Moment: 5 Things To Anticipate In The Delivery Room

Preparing For The Big Moment: 5 Things To Anticipate In The Delivery Room

When it comes to delivering your child, the number of options that you have may feel overwhelming. You will need to decide where you go, who does the delivery, who you want for support, what delivery methods you would prefer, what level of pain management (if any) you want, what […]

by × July 28, 2015 × Comments are Disabled

Health, Travel

The Rise Of The Healthy Vacation

The Rise Of The Healthy Vacation

If it seems as though healthy living has risen to the forefront of consumer culture, it’s because in many ways, it has. Mobile health apps, 21-day cleanse programs, and on-demand workout videos are all experiencing tremendous popularity at present. Even major food companies like Conagra and Kraft, known for manufacturing […]

by × June 5, 2015 × Comments are Disabled

Family & Personal, Health

5 Ways To Prepare For A Happy, Healthy Baby

5 Ways To Prepare For A Happy, Healthy Baby

Having a child can be nerve racking. It takes a lot of preparation. This includes preparing medically for the birth and financially for the child’s future. It should also include preparing your home for an infant. To help, below are five ways to prepare for a baby. 1. Healthcare Once […]

by × January 12, 2015 × Comments are Disabled

Family & Personal, Health

The 10 Most Common Flu Myths Debunked

The 10 Most Common Flu Myths Debunked

As flu season approaches, you’re likely faced with some conflicting information when it comes to getting the flu shot. Most people understand the value in everyday practices that help with flu prevention, like frequently your washing hands and covering your mouth and nose when coughing or sneezing. But what about […]

by × October 27, 2014 × Comments are Disabled

Health

How To Avoid Winter Weight Gain

How To Avoid Winter Weight Gain

Well, it’s that time of the year again! Thanksgiving, Christmas, and New Year’s usually equals FOOD, FOOD, and MORE FOOD for the average person! Did you know that the number one New Year resolution is to start a diet…  right after the holidays? Why not start now? How? Well, it’s […]

by × November 7, 2013 × Comments are Disabled

Health

Healthy Energy Drinks, Do They Exist?

Healthy Energy Drinks, Do They Exist?

As a staple of the soft drink market, energy drinks have solidified their place in cultures around the globe. Their ever increasing popularity has given rise to a multitude of brands that market a diversity of flavors. Because of their popularity with youths, athletes and everyone in between, many have […]

by × November 5, 2013 × Comments are Disabled